Bell peppers, also called sweet peppers. It has various colors such as green, red, yellow, orange and more rarely, white, rainbow (between stages of ripening) and purple.
It contains Vitamin C, beta carotene, fiber, lycopene, vitamin B, vitamin A and much more.
Bell peppers help to reduce risk of colon cancer, lower high cholesterol levels. And also gives Protection against Rheumatoid Art
hritis. 
hritis. 
No comments:
Post a Comment