Cabbage is popular green vegetable. This is good vegetable for our growth and health.
Cabbage contains Vitamin B, Vitamin C, Calcium, Potassium, Phosphorus, Protein, fiber and some other nutrients too.
Cabbage is a low calorie food and excellent source of vitamin C.
Cabbage will gives you healthy and strong hair and nails. And also bright skin.
You can prepare it as a curry. Or you add cabbage to soup or stew.
No comments:
Post a Comment