Essential Vitamins for Human Body

Vitamins are organic compounds. They are essential for human body to prevent nutritional deficiency diseases, promote healing and good health

There are 13 essential vitamins: 

1. Vitamin A
2. Vitamin C
3. Vitamin D
4. Vitamin E
5. Vitamin K
6. Vitamin B1 (thiamine)
7. Vitamin B2 (riboflavin)
8. Vitamin B3 (niacin
9. Pantothenic acid
10. Biotin
11. Vitamin B6
12. Vitamin B12
13. Folate (folic acid)