Honey

Nutrition Facts:
Fructose  38.5%
Glucose  31%
Water  17.1%
Maltose  7.2%
Other Carbohydrates 4.2%
Sucrose  1.5%
Vitamins, Minerals and Enzymes  0.5%  

Honey is natural energy source.
It's use to treat wounds and burns.
Give moisture to the skin.
Honey is a fungicide. 
Honey is efficacious for heart burn.
Good raw honey can reduce the sugar level of the blood.
Honey is used as a medicine in Ayurveda.