Broccoli is also a form of cabbage. It is very delicious and nutritious vegetable.
Broccoli contains Vitamin B, beta-carotene, Vitamin C, Calcium, iron, Vitamin E, zinc mainly.
Broccoli helps to, increase the immunization in the body and get bright skin.
And also it contains anti-cancer compounds. It gives protection from cancer. Broccoli contains calcium, so it helps to prevent osteoporosis.
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